A place to find Hope

Tag: health

It’s Hard to Have Pain and No Way to Stop It.

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I have been battling sadness the last few weeks. I have gotten a report that I have a hernia, and the surgeon I met said he won’t do it because of my age and medical condition.

I am seeking a second opinion to see if I can still have the surgery. However, I am feeling very bad that I have to live with the pain, and stop some exercising I was doing.

The doctor prescribed a device for me to wear the rest of my life, that is suppose to “push,” the hernia back into it place. I do not want to wear a device the rest of my life.

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Have you struggled with you health like I am doing now? I completely understand the boat you are in. I am on it with you.

I am working hard to be positive throughout all of this. Here are some things I have been leaning on to help me with that:

  1. I need to be thankful that it is only hernia, and try to stop the pity parties. That doesn’t go well with my children.
  2. I need to know that God will provide the answer to all of this.
  3. I need to pray often, and without ceasing for strength.
  4. I need to still go on walks to keep some semblance of strength.

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Why don’t you make your own list of ways to plow through your walls you are facing? It made me feel good by doing these for you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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People Think They Are on a Treadmill Going Nowhere

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I am sure most of you have been on a treadmill. Isn’t it interesting that you never get anywhere? You are just at one spot walking as fast as you can. Seems senseless right. Wrong. You are achieving better health and stamina.

It seems like we are in one spot treading to nowhere in our lives. Can’t seem to move forward and achieve what we want out of life.

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If you have been there do not get discouraged. Remember, GOD IS CHARGE!

He knows what you need and don’t need. He knows what is best for you even though you would like something else. God will guide you and show you to the right choices.

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I learned to delight in God’s Word. What He says has been recorded. What He says has been preserved. We need to live by his word. God’s word is food for our soul.

I have prayed and asked God to speak to me. Let it pour down like rain, God.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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The New Virus is making Us be Locked Down Again

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It has been quite a week for me. I am showing tremendous improvement with my problem of shortness of breath. My cardiologist gave me a new drug and it has completely changed my life. The shortness of breath has been cut down tremendously.

To be able to breath normal is a life changer for me.

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Factors that keeps me thinking positive, are:

  1. I know God is always there for me.
  2. I know that Jesus is only a prayer away.
  3. My health has improved greatly.
  4. My family has been so supportive.
  5. My wife takes such good care of me.
  6. I have many friends who care.

All of those add up to a life that is manageable.

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I am still grounded from being able to go to church in person. I have to be there through online. There are blessings in every wall we face. Because I am not able to go, the church has asked me to be a person who is there to answer questions on line. I am called a host, and people can ask for prayer, or just ask questions.

I have many wonderful experiences with that. I have been able to help people who need prayer, and I have made many new friends I wouldn’t have had if I wasn’t online with them.

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How are you doing? Are you on lock down again, because of the new virus? Do the days seem to drag on?

My suggestions:

  1. Take up a new hobby. Something you have always wanted to do, but didn’t have time.
  2. Get some new books to read. I have three waiting for me.
  3. Call friends just to talk.
  4. Go for walks in an area where there aren’t many people.
  5. A book to read? The Bible. It is true story with many happy moments.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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What Can We Do to Survive the World we Live in?

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“Another day, another dollar.” That was the saying when I was a kid. Many people only made a dollar a day. Now you can hardly survive when you are making $15.00 an hour. Times change and so does the cost of living.

I missed my post on Wednesday. My apologizes. Just a bad hair day for me. I actually am felling better today. A new med is helping me a great deal with my shortness of breath.

To be able to breath better has changed not only my health, but my mental state.

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I have thought of many things that are important to me:

  1. Being with family.
  2. Having coffee with some buddies.
  3. Writing emails to those who need company.
  4. Fishing with my boys.
  5. Enjoying each day God has given me.
  6. Spending time with my bride.
  7. Sitting on my deck listening and seeing the birds.
  8. Going on walks.
  9. Reading.
  10. Reaching out to help others.

I bet you could have a list that is even longer than mine, and it will make more sense to you. Try it.

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I keep seeing how our country is going quickly in the wrong direction. Inflation is out of control. Gas prices are soaring. The pandemic is coming back in full force. People are angry and pushing back.

I wonder what we can do to survive this bad trend:

  1. Remember, God is in charge.
  2. All things work for the good of those who believe in God.
  3. God will never give you something that is too hard to handle. It is not Him doing it if it happens.
  4. Never feel you are unworthy of love. That is one of the most disheartening things that happen to us.
  5. Take each day, one at a time.

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How are you doing through the turmoil we are facing these days? Is it hard to get up in the morning to face the world?

God loves you! He made you in His own image. He wants the best for you. Lean on Him through prayer and He will guide you through the muck and mire of life.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Exercise Can Change Life in a Very Positive Way

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I am going to rant a little today. I have seen some shocking things happening from our National Leadership.

I read an article that stated that a marine was going to handed over to a foreign country so they can try him for attempting to help a citizen defect to the U. S.

This is a death sentence!

I think this Marine should be considered a hero not a criminal. Our president, once again, is turning his back n the military. Write your congressman to stop this death sentence.

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Sorry for the rant, but I am a veteran, and this Marine is my brother in arms.

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I have been going to physical therapy for a while now to help me with my balance. The young lady that is helping me is doing wonders for me. I am already feeling better, and gaing my balance back.

This is happening to prepare me for a trip to Hawaii the end of August and the first week of September. So excited to be going there. I love Hawaii.

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Have you had times that you wish you could be doing better with your health?Have you lost a few steps here and there?

You certainly are not alone. Many people seem to slow down as they get older.

So what can we do the fight back.

  1. Exercise…I diffidently diced that when I started therapy. The change is awesome for me.. Much stronger and more agile.
  2. Park far away from wherever you stop to shop or visit. You will be surprised how just that one little adjustment will give you more strength.
  3. Don’t take the elevator. Walk those stairs.
  4. Ride bikes, or go on walks. Lots to see as you are doing this.

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Trust me I am not your health expert. Just some thoughts on getting back the body you want.

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How are you days going? Are they long and tedious? Do you struggle to make it through them?

Time to lean on God. He has big shoulders, and loves you.

Allow God to do a change in your life for the better. He can do that in a moment.

Drop those burdens for relief from God.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Being a Senior Citizen Has Good Points and Bad Points

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It has been a rocky start to 2021 for me. I was helping my wife put some boxes up on a shelve in our storage closet. I slipped off of the ladder and feel onto the vacuum cleaner.

I thought I only had a smashed finger that will cause the nail to fall off eventually. However, I woke up the next morning with pain on my upper leg, and on the left side of my upper back. I took clothes off to checked.

I was shocked to see a huge eight inch by two inch bruise running done my leg, and then found a deep bruise on the left side of my upper back.

The pain followed closely behind. I had a very bad day. Not enough to go to the ER, and taking Tylenol seemed to keep me feeling OK.

I decided I am grounded from any type of ladder, and my wife agreed. I apparently hit her with my feet and gave her a big bruise on her arm, plus something big landed on her foot causing much pain. We both grounded ourselves. My son lives close and he can do those kind of chores for us.

It is a huge sign of old age. I can’t do many things I could ten years ago. It hurts me to tell my wife I can’t do something.

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Have you been there? Is the daily chores seem to be getting harder to do? I use to think being called a senior citizen was a good thing. Not so sure now.

I have, since my fall, come up with some thoughts on how to slow down gracefully:

Only plan things that will not need physical help.

Try to help yourself, by exercising even if it only walking. I try to do that now at least twice a week.

Do not be ashamed to ask for help. I called my son and he said he will be there when ever I need him. He is such a caring person.

Do not climb ANYWHERE. Ladders can ruin your life.

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I just started working on my third book called, Signs of Hope for Seniors: The Alligators that Chase us.

It will cover getting older with grace and dignity. The Alligators are:

Loneliness

Rejection

Death

health

Losing a loved one

And a few more I haven’t come up with yet.

I will let you know the progress I make with this.

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My second book, Signs of Hope for the Military: In and Out of the Trenches of Life, is ready to be published. I am close to choosing the right publisher.

I have worked on this book for over three years. There was much research, and many calls for interviews of soldiers.

I have found that many veterans are excited about this book and I need to get it going so they can have it.

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How are you doing? We have a new beginning, and new hope in 2021. Forget the past and move on to new challenges.

God has planned a new path for you in 2021. Be open to His calling.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Worry and Doubt Can Drag you Down Like A Huge Magnate

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Self-doubt can pull anyone down like a huge magnate. If we have doubt, we already have two strikes against us.

We need to know that God has our back, as they say in the military. He will not allow anything to come after us that we can not handle.

It is amazing what we can do when we know God wants us to use the abilities He has given us.

Paul said, “Take every thought captive.” He went on to say, “Demolish doubt!”

He is saying, do not let doubt get in your way for anything. Confront them, and get them out of your way.

More and More I keep myself focused on what I need to do for the Kingdom of Christ instead of letting my doubts sidetrack me.

Don’t let others control your mind-only Christ has that privilege.

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I have been racing around in circles the last few months.

Things are pretty confusing, with the election not figured out yet, and the pandemic roaring loudly.

I wonder who I should believe? I wonder what is store for my down the road? It can get overwhelming sometimes.

I have said this before, and will probably say many more times, GOD IS IN CHARGE!

I have to stop this fretting, and worrying.

In my first book, Signs of Hope: Ways to Survive in an Unfriendly World, I had a chapter heading that said, Worry is the dark room where negatives are developed.

I have to be reminded of that often. I allow myself to sway away at times, and it is such a waste of time.

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General Flynn just suggested to President Trump that he should suspend the constitution and declare Marshal Law. I think that isn’t very sensible. It can only lead to s Civil War in my opinion. We need to find other solutions to straighten the mess in our government.

One obvious suggestion is prayer.

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I took part in a Zoom breakfast with eight of my Christian buddies.

We are all in our 70’s and 80’s, and can not go to restaurants.

The discussion was self-doubt, like I opened this post with. One of the guys put out a hypothetical thought. “Why do I pray when God already knows what I am going to ask for. Interesting!

God wants a conversation with us. We are His children. Wouldn’t you want your children to talk to you?

I talk to Him every day. Probably a boring prayer to some, but it is consistent. I pray for my health. I pray for my family. I pray for our nation. I pray for my friends. EVERY DAY!

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Finding Encouragement in Discouraging Times

We have had a rough road to ride on for the last several months. The COVID-19 virus is causing havoc on our country. It seems to be getting worse then getting better.

The rioting, burning of businesses, shootings, beatings, that are going on in our big cities is not only frightening, but very sad.

It seems the all these cities are run by democrats. Don’t know if that means something.

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Encouragement for the discouraged.

The Pastor of my church had a message on this. The title was From Brokenness to Blessings.

He said he understands all of us who are fearful, and frustrated. We have battles every day, and to have this be on top of it all is hard, at best.

What are his answers?

  1. God guarantees victory. Pretty simplistic right? However, we often forget that. We forget that God is in charge and He won’t give us more that we can handle.
  2. The best is yet to come. Hard to see that right now, but I bet we look back at this a few years from now and feel we are so blessed at that moment.

Do not go into hiding.

We do not need to hide in our basements. We need to be out there helping those who are overcome with fear, and depression. This is the perfect time to show our love for them.

We have the love of God in our hearts. We need to let others know how that feels.

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How do we hold on?

How are you doing? Are you having trouble getting up every morning because the world is crazy right now? Do you dread turning on the TV, because there is so much negativity? Are you struggling because the virus is closing down your work?

You certainly are not alone.

I feel your pain.

I am in total lock down. Haven’t been in retail store in four months. No restaurants. Only drive up, and take out. Can’t see my children. I text them and call them a lot.

Why am I in lock down? I am afraid I have three underlying problems with my health. If I was to get the virus, I am gone.

Am I crying and frustrated? At times I am close, but I am suppose to be the father figure, and show strength and perseverance.

Again, God is with you. Jesus is with you. They are just a prayer away.

Lean on them for your strength. They are you fortress. They are your protectors.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

Top 10 Ways to Survive in 2020

I have been off the air for several months. I have many excuses, but none that I can say are valid!

Starting today I will be trying to post every day. You will have to be helping me by subscribing. If you do, all future posts will directly to your inbox.

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My first post of the new year concentrates on the year ahead. What will it bring? What am I going to do to grow and improve.?

  1. Do not have any new year’s resolutions. This one of the most overrated acts a person can cling to. Just plan your goals and hit the street running.
  2. I need to find ways to reach out to those in need more than I did last year. People who need help are not hard to find. They are everywhere.
  3. Don’t expect everything to go smoothly. Life doesn’t seem to go that way. You may have some storms hit. Be ready for them and be strong.
  4. Be a good listener. Sometimes silence is very important. People want to share and not be judged.
  5. Don’t get caught up into today’s politics. We live in a very hostile environment right now. Don’t believe almost all you hear.
  6. Always make your family your top priority. They should always come first.
  7. Have a year where you are much closer to God. He is in charge, and He is watching over you.
  8. Try to have your health as a top priority. I am really concentrating on this one this year.
  9. Respectively disagree with those who oppose your views. Doesn’t have to be a shouting match.
  10. Live each day as if it is your last. ENJOY!

In Closing

I hope you have enjoyed the first post of 2020. I will be back tomorrow with more in depth thoughts and ramblings.

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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