A place to find Hope

Category: negative feelings (Page 1 of 3)

Does Your Routine Pull You Down Like a Magnate?

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I am battling fatigue and pain. My right Achilles tendon is very sore, and I seem exhausted all the time. I see my physical therapist this afternoon to help me with my foot.

Does the daily routine seem to lead to extreme fatigue for you as well? Do you have aches and pains?

You certainly are not alone.

Many people are in this same battle. They feel depressed and wondering why it is happening to them.

What I try to do is some suggestions I have for you to try as well:

  1. Get out and walk. It may be very short at first, but extend yourself everyday, and you will start feeling more energy, and less fatigue.
  2. Stop allowing negative thoughts to enter you brain. Think of only positive thoughts and that will drive the depression away.
  3. Reach out to others and give the help they need. This is one of my favorite things to do. It makes them feel better, and it lifts you up as well.
  4. Know that God is with you 24/7. He knows what you are going through. Lean on Him to give you peace.
  5. Never, ever, give up! Face your storms and conquer them.

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Remember:

You are never alone.

You ar enever forsaken.

You are never unloved.

And above all…never, ever, give up!

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The So Called Movements Are Corrupting the Minds of People

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I have been learning about what justice is through my church. It has been a theme for several weeks.

The Pastor’s definition was : Loving what is good and hating what is evil.

Makes sense to me.

One thing we need to remember is that God’s purpose for justice differs from OUR pursuit of justice.

His purpose for justice is purification and restoration. We get that in one place. It is on the cross.

When we try to take on the world alone without Jesus we tend to be corrupted. It can catch us when we are unaware. The Black lives matter movement, and the anti everything groups darken our view of what is right and wrong.

One thing we must never forget is that everyone needs compassion and forgiveness. Even the anti groups.

Never let the dark side sway you into thinking in negative ways.

Take courage; hold on, and be strong.

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If you are getting caught up in the turmoil of the rioting, and people attacking the government, stop now and know that God is in charge. He knows what is going on, and He will correct everything when he is ready.

As for you and I. We need to pray for God’s guidence, and be open to His suggestions. Life would much more livable if we let God take charge of our lives.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Forget the Bad Days Concentrate on the Good Days

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I am pretty sure you guys are tired of hearing about my physical issues, but I had two tests in the last two days and they were both great. So we are back to the beginning still trying to figure out why I have such a shortness of breath. I see my primary doctor next week. I will see where we go from here.

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President Biden still doesn’t have any plan for getting the Afghanistan interpreters out of harms way.

They will certainly be slaughtered once we leave. Just put them all in planes and bring them to the United States. They served us well.

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I have been so frustrated with the way our country is moving these days. Christians are getting the bad wrap. More people hate us than ever before. I wonder why that is happening?

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So how are you doing? Do you worry about each day and what it may be for you? Are the days hard to face?

I certainly hear you. I have been struggling myself.

I have tried to cling to the promises that God has given us. He will not forsaken us. He will not allow us that have more problems than we can handle.

He is our fortress against the darkness. Go towards the light of Jesus.

I can do all things through Christ!!!

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all… never, ever, give up!

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Pain and Agony Comes Knocking at our Door too Often

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I had a nightmarsh day yesterday. I had my normal workout at cardiac rehab and came home very tired.

I thought I was going to be OK for the rest of the night when my wife decided we need to buy a storage shed for our backyard. We went to Home depot and didn’t find what we wanted. I must have covered every inch of that store because I was exhausted.

We then went to Lowes and found what we wanted. It was a storage shed in a box that had to be assembled. (Yippie!)

I was so far gone by the time we got home that I got very upset when my wife said we needed to put the box in the backyard. That box weighed 65 pounds! I tried to get it out of the car and immediately dropped it to the pavement.

We decided to drag to to the back yard. By the time we got where we wanted it I was almost in tears from the pain, and frustration.

I was in terrible pain so I showered and went to bed. I took Tylenol but was awake for several hours because of the pain.

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When I woke up this morning I was still in agony, and had to cancel my PT appointment. I am just now starting to feel better with the help of Tylenol.

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Have you ever had a day where everything seemed to come crashing down on you? Was it a lost job, or a lost loved one?

These kind of sudden tragedies take a toll on us. We wonder why it is happening to us.

We must always remember that God is always near. He knows our pain and frustrations. He will pull us out of the muck and more and give us hope.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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There is No Try in Life. Just Do It

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I had a appointment with my physical therapist today.

I was struggling through one of her exercises, and I said to her, “I will try to do this.” Her answer….”There is no try. Do it!” I did.

Yes she is pushing me hard. Yes, I am struggling, but if I don’t TRY harder I will not reach my goal.

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Have you been faced with storms that seem to be winning? Do you struggle daily?

Guess what? There are millions of people just like you and I that are strugging.

So how can we separate ourselves from the others?

  1. Remember there is no TRY in life. We have to face what is coming and fight hard.
  2. If you fall, get backup and fight some more.
  3. Never let the dark side dictate to you how you are going to do in life.
  4. Let God give you the strength to do much more than just TRY.

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Remember:

you are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Everything Looks Great. What Could go Wrong? Everything!

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We are off to the Oregon Coast. Beautiful day, and tons of God’s beauty to see. What could go wrong??

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When I think about that I realize that many things could go wrong. We do not live in a perfect world:

  1. The Pandemic.
  2. Rioting.
  3. Storms that are hitting many states.
  4. Drought for the whole West Coast.
  5. This leads to many wildfires. (Already having one in Oregon.)

This is a short list and I am sure you could add many more.

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So, how do we face each day when so many bad things are coming our way?

  1. Face the storms of life.
  2. All storms end.
  3. God is there during your storms.
  4. Turn all your fears over to God.

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So simplistic yet so true. God has the power to build a fortress for you to protect you from evil and everyday hazards.

Never try to take on this world alone. Pray for God to give you the armor you need to survive.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Some Are Saying That The Christian Church is Collapsing

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In an earlier post, I commented on the struggles that the churches are having. Less people coming. Turning their backs on the church. Many think this is because of the pandemic. Many were on lock down, and just lost the habit of going every Sunday.

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A true Christian would not accept those reasons. A friend told me, “If you have nothing to do with the church, then you have nothing to do with Jesus.” If you trust Jesus you are a member of a church.

Contrary to what people think, the power of the church is more powerful than anything else on earth.

I was on lock down for over a year because of the pandemic. I was “At Church,” every Sunday anyway. It is called online church.

It has been a true blessing for me. It is like I am sitting in my favorite pew, and listening.

Since my church is online, I invite you to come back and enjoy Sunday, with lots of singing, and worship.

http://www.mstar.church.com

I am there in the chat section to answer any questions the online people may have, plus throwing in encouraging thoughts from time to time. I will even pray with you.

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Has it been a while since you have been to church? The above link will you back in the groove. I guarantee you will be blessed, and will have found your own church home.

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Be sure to say hello when you see the name Doug in the chats.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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The World Can be Overwhelming if we Let it.

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I had my first appointment for therapy today. I am going there to try to get my balance back, and give me more strength.

It was grueling. The first day they test you to see what your baseline is. I did a fast as I cloud walk. Getting up and sitting down as many times as I could in two minutes! (No helping hands.) I then had to stand for 2 minutes. Then with my eyes closed. I failed that big time.

I then had to raise one leg after I stood. I failed that on both feet.

The last test was a machine that tests your arm and leg strength. It was for only tow minutes, but it seemed like an hour.

I came home exhausted..

I have gone therapy three times, and each time he helps me tremendously to get back my strength and agility.

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Have you has days when you thought it was just too overwhelming? Did you feel exhausted way to early in the day?

Stress and fear, can wear the best of people down. It drags us down like a huge magnet.

We allow this to happen. If you thought of only positive things the stress and fear would go away.

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Another approach is to give all your stress and fear to God. He has shoulders. He loves you and will protect you whenever you need Him.

Don’t let this, not so friendly, world get you down. Leave the dark side and look for the light of Jesus.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Envy or Love, which one would you choose?

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There seems to be a growing trend of people who hate others because they are successful, and they aren’t as successful.

People see the new car, new boat, and new home, and want it.

This is all called envy.

DICTIONARY:

Envy: A feeling of discontent or covetousness with regard to another’s advantages, success, or possessions.

Have you ever seen a person that you know was a devout Christian, but then did a nose dive?

This is happening all over the world.

I want what they have!

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Envy is a resentment fueled by the success of others, and the sick belief that their triumphs or blessings is in someway diminishing you.

Envy is resentment with great loss.

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So how do we avoid envy? What can we eliminate to assure we don’t get caught in that trap?

One reason we envy is because of our own inner pressure. We struggle to try to keep up with the Joneses.

Pressure is never an excuse to disobey God’s word.

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Contentment is a good way to go. Be happy with what you have and enjoy your day.

I realize this is very simplistic, but life should be simple. We do not need to allow envy to overcome us into hatred.

God provides for us and that is all we need to know. He has a plan for you no matter what your current status is. He loves you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never ever, give up!

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The Storms Come, But God is There to end Them

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Notes from my online church service:

Our motives are always mixed.

God is here, and He is on the throne.

God is in the U.S.

God is in your home state.

God is in your home town.

God is in your home church.

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It has been beautiful here for several days.

In the low 80’s and no clouds. Clear signs of spring in the air, and flowers starting to bloom.

This always reminds me of a fresh start in our own lives. We need to refresh. We need to regroup.

Now is a wonderful time to take inventory as to what direction you are going and see if it is the right direction.

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I have another blog that is called, www.dougbolton.com. Pretty creative right?

On that site I talk to veterans, and share my stories of when I was in the military. It is also promoting my new book, Signs of Hope for the Military: In and Out of the Trenches of life.

I am hoping to have the book published this coming fall.

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How is your world doing?

Spinning too fast? Are there far too many problems coming your way? Have you fallen into the muck and mire?

Fear Not!!

I mentioned in my church notes that God is with you. He will guide you on your path. He will help protect you when the storms come. He loves you.

There are no barriers that God can not break. He can get you over the highest mountain. Just pray and ask for Him to be your fortress.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know about it.

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