A place to find Hope

Category: drag you down (Page 1 of 2)

Does Your Routine Pull You Down Like a Magnate?

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I am battling fatigue and pain. My right Achilles tendon is very sore, and I seem exhausted all the time. I see my physical therapist this afternoon to help me with my foot.

Does the daily routine seem to lead to extreme fatigue for you as well? Do you have aches and pains?

You certainly are not alone.

Many people are in this same battle. They feel depressed and wondering why it is happening to them.

What I try to do is some suggestions I have for you to try as well:

  1. Get out and walk. It may be very short at first, but extend yourself everyday, and you will start feeling more energy, and less fatigue.
  2. Stop allowing negative thoughts to enter you brain. Think of only positive thoughts and that will drive the depression away.
  3. Reach out to others and give the help they need. This is one of my favorite things to do. It makes them feel better, and it lifts you up as well.
  4. Know that God is with you 24/7. He knows what you are going through. Lean on Him to give you peace.
  5. Never, ever, give up! Face your storms and conquer them.

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Remember:

You are never alone.

You ar enever forsaken.

You are never unloved.

And above all…never, ever, give up!

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It is Hard to be Positive in This Not so Friendly World

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More updates from Afghanistan.

Horrible reports are coming in. The most aggreges one is that a woman who was cooking for the Taliban was burned alive because she didn’t cook the way they wanted her to.

Many more horrible stories coming in I will not share, because of the graphic scenes it may cause.


I try to think on as many positives things as I can. I think we need to lighten up the dark side a little.

I had to miss two weeks of church while on vacation, last week. It was very hard to do that. I need to keep hearing about the good things God is doing for us.

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Here are some good things God does for us.

  1. He loves us unconditionally.
  2. He protects us from the dark side.
  3. His Son died so that we may have eternal life.
  4. When storms come, He is there holding our hand and helping us through them.

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Have you had some storms come into your life? has it been a rough road for you?

FEAR NOT! The shortest verse in the Bible comes from Jesus Himself. He is there with us 24/7.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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The Opinions, and the Turmoil is Dragging us Down

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Our pastor used the word, “Behold,” Yesterday. He explained that it meant to wake up and listen. This is important, and you better get this right.

We as parents use different words to try to get point across to our children. But, just for a second let’s see how it would work to use “Behold.”

Behold, your room is a mess. Clean it.

Behold your curfew is 10:30pm

Behold Get better grades.

I am not sure how well that would go, but it may be interesting.

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The reason our pastor was talking about behold was because when we see the word behold, it means this is important and pay attention. I remember seeing that word at many places in the Bible, and it woke me up to knowing something was coming.

Isaiah 42: 1-9 uses it several times. The Prophet Isaiah was trying to wake the people up about the wrong doings they were doing. Idolatry, Sexual living, Coveting others wives.

He warned them that things will go wrong if they didn’t change.

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In our day and age, we should be listening to Isaiah. We need to change. We need to stop listening to the crowd who wants rioting, cries of racism when there is none.

The only thing to listen to is the word of God. That never changes.

It’s not our feelings. It’s not popular opinion. It’s not what presidents or politicians say. God’s word is the only standard of truth. We cannot align with the rising opinions rather than the Bible, we won’t get justice.

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Do you feel emotionally, physically, and spiritually drained, because of all the turmoil going on around you? You have carried this burden too long on your own. You should not bear it alone.

Turn to God. He has big shoulders to lean on. Pray for His love and protection. He will be there for you through the storms in your life.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Death Has Ways of Pulling us Down Like huge Magnate

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I was posting on my other blog this morning at www.dougbolton.com, and I realized that I have lost close friends not only in the military, but in life as well.

The two in the military were in peacetime. My best buddy, who had signed up with me to go into the military, died of some kind of crude while in Korea.

The second buddy died right in my own platoon, also in Korea, He suffocated in a honey bucket. A honey bucket is where to locals put their human waste for fertilizer.

These two deaths were extremely hard on me.

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When I got out. I went back to college to be a teacher. I got a job in Albany, Oregon.

I lost three students during my career there.

The first one was a car accident. The boy had taken his mom’s car without permission and went on a joy ride. He was only 14 and had no license. As he was driving, he hit same loose gravel and went off the road. He was killed instantly.

The second student died right in front of me in the school. He had a massive brain injury. The last thing he said was, “I can’t see.”

The last one was suicide. He was a troubled kid, who kept getting into fights. I am guessing he didn’t like where he was in life, and ended it all.

So, I lost five people who I cared very much for. This doesn’t even include my own family members who have passed away.

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Have you been there? Have you lost friends and family?

You certainly are not alone. Many of us have had to face that.

How do I keep going after all the death I have seen?

  1. I thank God for each and every day I have on this earth.
  2. I love all of my family to the max.
  3. I keep in touch with old friends to see how they are doing. It cheers them up and I cheers me up as well.
  4. I pray for God’s protection which gives me peace and comfort.

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Never let the dark side overcome you into thinking the world is lost. Be strong and know God is with you. He can overcome any fears you may have. He will give you peace and comfort through the toughest of storms.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

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The World Can be Overwhelming if we Let it.

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I had my first appointment for therapy today. I am going there to try to get my balance back, and give me more strength.

It was grueling. The first day they test you to see what your baseline is. I did a fast as I cloud walk. Getting up and sitting down as many times as I could in two minutes! (No helping hands.) I then had to stand for 2 minutes. Then with my eyes closed. I failed that big time.

I then had to raise one leg after I stood. I failed that on both feet.

The last test was a machine that tests your arm and leg strength. It was for only tow minutes, but it seemed like an hour.

I came home exhausted..

I have gone therapy three times, and each time he helps me tremendously to get back my strength and agility.

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Have you has days when you thought it was just too overwhelming? Did you feel exhausted way to early in the day?

Stress and fear, can wear the best of people down. It drags us down like a huge magnet.

We allow this to happen. If you thought of only positive things the stress and fear would go away.

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Another approach is to give all your stress and fear to God. He has shoulders. He loves you and will protect you whenever you need Him.

Don’t let this, not so friendly, world get you down. Leave the dark side and look for the light of Jesus.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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Being Ill Can Pull You Down Like a Huge Magnet

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I had an interesting night last night. Many of you may have already done this. I went to a sleep center to spend the night. They are testing to see if I get enough oxygen when I am breathing.

I got there at 8:00pm. The tech lady, told me it would be a short wait because there were other patients waiting. Well, two hours later I get my turn to prepare.

They put every type of wire they could invent on your body. On your head, stomach, and legs. Glad I could not see myself in a mirror. 🙂

I woke up this morning at 6:00am and they sent me home. I won’t know the results until I meet with the doctor.

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It is let off steam time for me. Our president said yesterday in a quote. “I refuse to meet the deadline of May 1st to pull out all of troops from Afghanistan.” He doesn’t seem to care about our troops.

President Trump had all of that arranged and now it has disappeared.

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Do you often feel overwhelmed when health issues come knocking at your door. I know I do. I have heart problems; hearing loss; bad back, and several other ailments.

It seems that at least once every week, I have a doctor’s appointment. The week of April 4th-10th I have a huge 5 appointments.

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If you have similar problems, I certainly hear you. I know it isn’t easy to have so many thorns in your side. It not only is painful, but stressful.

So, how can we overcome all the negative part of life, like health.:

  1. God didn’t promises us a rose garden, and of course there are those pesky torns.
  2. God never has us face more than we can handle. Lean on Him for your strength.
  3. I use my ailments to be a witness to others. I share with them that I do not care to have the ailments, but God has chosen me to calm other people because if it.

Never let ailments, or attacks from the dark side overcome you. With God on your side who can be against you? NO ONE!

Be strong and face the storms head on. By doing this you are a very positive example to those around you who are suffering as well.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Battling Illnesses Can be Very Hard to Handle

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I am not usually negative about anything, but lately I have seen some alarming things happening with our government.

President Biden, has signed a massive amount of executive orders. I think some of them a very wrong.

He stopped building the border wall, which means thousands of people who are up to no good can still cross.

He ended the construction of a huge pipeline that caused over 11,000 people to be suddenly employed. I thought the democrats were union supports.

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I am OK now since I was allowed to let off some steam. 🙂

I have not been feeling all that good the last week. Had blood tests that do not look to good. Got a doctor’s appointment coming up.

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Have you battled with problems with your health? You can tell I understand. It is hard, at best, to face illnesses. They seem to come knocking at our door like a long lost relative and don’t want to leave.

What can we do to overcome those type of troubling times:

God is always with you. He knows your hurts and will hold your hand.

95% of what we worry about never happens. I my first book, Signs of Hope: Ways to Survive in an Unfriendly World, I had a chapter title that said, “Worry is the Dark Room Where Negatives Develop.

It stresses us to rely on God, and let him have to other 05% of our worries. He has big shoulders.

Be strong and face the storms head on.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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The Rush is Peaking. Don’t get Caught in the Rat Race.

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My last post I told you that I wasn’t able to get any presents for my wife. Well, I got brave and took off shopping. What I got wasn’t too romantic, but I think she will like them. She collects metal reindeer. I bought her a beautiful silver plated reindeer last year.

I went to same place where I bought last it year. I was hoping I would find something. GOD IS GOOD!! When I walked into the shop I saw it instantly. It was a matching silver plated reindeer with the head looking the other way. Perfect!

I got two other gifts I hope she likes.

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I also told you in my last post that I wasn’t going to be able to see my children in person. It would only be by Zoom.

That changed completely. On Saturday, my daughter, son-in-law and two grandchildren came to give us their gifts. They didn’t stay long.

Then yesterday, we were surprised again as my son, and daughter-in-law came by bringing gifts. They stayed a little longer, and we got lots of talking done.

THEN! Last evening my third child came knocking at our door with gifts. It was my oldest son, daughter-in-law, and two grandchildren. I couldn’t resist, I gave my youngest grandchild a huge hug.

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All that worrying I had done wasn’t needed. I found presents for my wife, and I saw all three of my children, plus four grandchildren. Doesn’t get much better than that. We will still do our Zoom gathering, but I will have a bigger smile on my face.

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How are you plans going? Do you still have Christmas shopping to do? By the way it looked out there, I think many haven’t finished yet.

Here is the key thought. Do not let the rat race pull you down like a huge magnate. In just five days the rush will be all gone. Time to relax and smell the roses.

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2020 is a year we won’t forget. It will be on our minds for years. The thing we need to do when we get through this storm, is to thank God that we made it through the storm. Over a quarter of a million people in the United States didn’t.

There is a reason God wants to spare you. Seek that reason out through prayer.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Please Remember What is Christmas Really All About

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It has been a rollercoaster ride this whole week. I am beyond tired, but I am going to post anyway.

I have been “running,” all week. Not to the point where I can brag about my step totals, but just going, going, going!

I had two appointments to go to. A trip to the Oregon Coast. A trip to pick up groceries we had ordered, and much more.

It is called the “rat race,” and I am not able to keep up with it. I haven’t done all of my Christmas shopping yet, but I have to do it online. I am on lock down because of the virus. I have too many health problems. I would be a dead duck if I caught the virus.

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Poor me, poor me, poor me!!!

How do I even exist through all of this turmoil. Here are somethings I do to keep my sanity:

  1. Pray every day for God’s peace and comfort. REALLY helps me through the day.
  2. Think about my family, one person at a time.
  3. Call someone to cheer them up. Cheers me up too. Win! Win!
  4. Write my two blogs that reaches out to those who need help. (My other blog is www.dougbolton.com.)
  5. Read, read, read!
  6. Watch free movies. Only on Tuesdays, and Thursdays.
  7. Stop and take a big breath, and let the air out slowly. It is amazing how this helps.
  8. Go for a walk. Not able to do that much lately because of the weather, but I do work out twice a week.
  9. Just sit and think. Very relaxing, and I come up with many ideas by sitting and jolting down what I am thinking about.
  10. Make posts on Twitter, Facebook, Parlor, plus, another social that is only for veterans called, www.rallypoint.com. Check it out if you are a veteran. Made many friends there.

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We need to take a step back and remember what the season is really for. I hear some say they hate Christmas because of the hustle and bustle. They dread this holiday.

My thoughts are that getting Christmas presents for each other is a wonderful idea, but that is not what we are celebrating. We are celebrating the birth of Jesus. We are celebrating His coming onto our earth to save us.

Think about that during the rush. Thank Him for what He has done for you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved,

And above all…..never, ever, give up!

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Beware The Christmas Rush Could Pull You Down.

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Well. the pandemic has hit very close to home. I live in a cull-de-sac and just three house away a neighbor has come down with the virus. Last night she got worse and they came with an ambulance to take her to the hospital.

Praying for her each day.

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I watched my church online yesterday, and as I listened to the songs, I found these encouraging thoughts.

1.I know I will never be alone.

2. We need to let the King of our heart be the wind for our sails.

3. God will never let you down.

4. Sing louder in the presence of your enemies.

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Thoughts from the service itself:

  1. Apart from God we are in darkness. Jesus is our light.
  2. In a time of hopelessness, God brings hope.
  3. God’s fullness is coming. (Jesus)
  4. The light we need to survive is Jesus.
  5. The wisdom of Jesus is forever.
  6. Reach out to Jesus in faith.

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While you watched the video you can comment on the side. The pastor asked when does Christmas really start?

Some said the day after Halloween. Others said the day after Thanksgiving. Then one said,” It shouldn’t start until Christmas Eve, and end by 5:00pm Christmas Day.

Yes, this person got a few not so friendly names like Grinch, and Scrooge.

I posted this:

“We enjoy our time with family at Thanksgiving and we are thankful. We love our fun times at Halloween and we are thankful.

BUT!! Christmas isn’t just like for family at Thanksgiving. Christmas isn’t just like laughter and trick or treats at Halloween. Christmas is a birthday party for the baby Jesus. It is a time of joy that He came into the world for us.”

That seemed to quiet the “Grinch.” I know the guy and he is is a special Christian. I think he was just joking and the people didn’t realize it.

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This is way off subject, but today is December 7th. On December 7th, 1941 Pear Harbor was bombed. Thousands lost their lives. We must never forget and honor those heroes who gave their all.

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How are you doing? Has the Christmas rush hit you? Is the rat race too fast.

Take a big breath, and realize that God just gave you that breath. Concentrate on His love. Yes, it is a hectic time. Do not let it pull you down. Cling to the robe of Jesus, and let Him lead you through the storms we face.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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