Daily Signs of Hope

A place to find Hope

Category: aging (Page 1 of 2)

There is Lots of Pain and Suffering in Our lives.

March 22, 2023 / / 0 Comments

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This old guy is really suffering with pain right now. That is why my posting is not consistent. I have arthritis in my right hip area, and the pain is increasing everyday.

I can hardly walk, and the pain is really bad when I try.

Going to see my doctor tomorrow morning to see what we can do.

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Have you had struggles with you health lately? Have your days been filled with pain? I certainly can relate to that!

What can we do to overcome the pain and agony?

This is not an easy question to answer. Of course going to a doctor would be an obvious choice, But what if they say it will ta e several weeks to do the procedure.

The pain will be knocking at your door and won’t leave.

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My only advice to turn all your pain over to God. He knows what you are going through He Knows your pain. “Talk” to Him asking Him to relieve your pain. Lean on Him for comfort and peace.

Above all…never, ever, give up!

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Remember:

You are never alone,

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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As We Get Older We Fight Muscle Problems and Over Weight

November 30, 2022 / / 0 Comments

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I had my first physical therapy appointment today. Oh doggie was it rough. Kate my therapist pushed me hard. My muscles are aching right now. I need the therapy big time. My legs have gotten soft, and it is causing me balance problems and fatigue.

I will keep going and hope that I get stronger as the times goes by.

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Have you had some times where you feel weak, and it is hard to move? I certainly hear you. This is a problem us and older folks face. The muscles start to weaken if we don’t’ keep exercising them.

Never feel you are falling apart. We just need to do something about our bodies.

  1. Go for walks as often as you can. Start out with a short walk, and don’t push it. Then stretch it out a little, Eventually you will be able to walk around a track several times.
  2. Cutting out of bad foods will help tremendously. I was eating some pretty bad stuff, and my weight sky rocketed. I go to cardiac rehab twice a week and walk on the tread mill. That will not only build up my strength, but it uses up many calories.
  3. Don’t sit at your computer all day. Get up at least once every half hour to stretch your muscles.

I bet you can think of many other things to do. List them now.

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One of the things that happens to us when we get down on ourselves is depression. It come with the territory when we feel weak, fat, and unhealthy. The ting we always want to remember is that God is with us 24/7. He can brighten you day if you just take time to talk to Him. He loves to talk to you.

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Never let the darkside drag you down like a huge magnate. Fight back with God’s help.

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Remember:

You are never alone,

You are never forsaken,

You are never unloved.

And above all…never, ever, give up!

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Aging Ain’t For Sissies, But There are many Blessings.

November 28, 2022 / / 0 Comments

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This old warrior,(Ex military)is feeling his age. It is getting harder to walk. Need a cane now, and considering a walker. Don’t feel sorry for me. I love life, and cherish every minute of it.

I always think of my family when I feel sorry for myself. They are my fortress and my tower of strength. They are the most caring, loving, people I know.

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I mentioned that I was in the military above. I served from 1959-1962. That was many years ago, but I still have memories of the good, and the bad days.

I am telling you today about my second book, Signs of Hope for the Military: In and Out of the Trenches of Life. It reaches out to those veterans who may be suffering from PTSD, war wounds, or depression. I share stories about my life while in, and share thoughts on how to survive in this not so friendly world.

I hope you will check it out. Especially if you are a veteran, or know somebody that is.

Go to www.dougbolton.com to check it out.

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How are you doing today? Getting ready for a cane or walker? I hear you. We need to know that it isn’t the end of the world when that happens. Here are some thoughts on that:

  1. Storms come, but they end.
  2. Be thankful for each day.
  3. Love your family every minute.
  4. Lean on some body close, when you need help.
  5. Getting older isn’t for sissies.

That last one was to make you smile. Aging has its bad moments, but in general it is a blessing. I feel that my children respect me for all the years I have been in this hotel called earth.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Thoughts to Grow on, and Learn New Ways to Survive.

October 14, 2022 / / 0 Comments

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I received good comments when I listed my thoughts to you. I am going to do it again today.

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  1. Satan likes to nip away at us until we are beaten.
  2. Am I satisfied in my relationship with God?
  3. Everyone has an assignment from God.
  4. We need to make our faith white hot.
  5. Find someone you are comfortable to share with.
  6. Forgiveness is so unnatural for people.
  7. We live by the rules of God if we have integrity.
  8. Do we act one way all week and then change on Sundays?
  9. Walk away from those who try to change your values.
  10. Faith leads to action without fear.
  11. Are there any sins I don’t want to turn over to God?
  12. God uses adversity to develop us.
  13. What idols do I have in life that taking me away from God?
  14. We receive so many words of fear in the age we live in.
  15. Obey God even when you don’t know why.

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Use these thoughts to learn and grow.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Our Country is Divided, Need to Find Ways to Unite

September 9, 2022 / / 0 Comments

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Things are getting dicey in our country. There is an even divide in our country of far left liberals, and far right conservatives. This is causing strive to our country. Some say there may even be a civil war.

It is sad to see so many people angry and steadfast in their political beliefs. We must understand that we are ONE country and should do everything to unify.

Suggestions??? Comments below.

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I have been having health issues lately. I mean I have been seeing doctors almost every day. Not fun, but I am strong in believing God will take care of me. He knows my aliments, He knows my needs. He loves me, and will be there for me.

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How about you? Are you battling ailments daily? Do you wonder if God cares? Of course He does. he made you in His own image. The cows aren’t in His image. The birds are not in his image. Only you are.

Be faithful and He will protect you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up.

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Never Let Age Stop You From Reaching Your Dreams

August 26, 2022 / / 0 Comments

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Being an author has been a thrill for me. My first book received a national award from the Reader’s Favorite Awards.

I am now working on my second book called, Signs of Hope for the Military: In and Out of the trenches of Life. It is almost finished and will come out by Christmas.

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Sounds peachy keen right? Well, I have found that it is hard work and stressful. Not that I don’t enjoy writing. I love it, but there are other things I have to do like sell the book. I have been self publishing, which means it is all up to me to the marketing, promotions, signings, etc.

I am 83 years old and now am wondering if I have the stamina to go on with the big push for my second book.

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Here is my feelings on that:

  1. Your never too old to start something.
  2. Use your age to be a expert on things people want to know about.
  3. Take time to do what ever project you are working on. Rushing has been bad news for me.
  4. Enjoy what you are doing. Don’t do it thinking you have to do it.

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The most important thing to remember is that God is with you. He knows about your dreams. He knows what you are capable of. He will guide you down your path, or He will stop you if He thinks it is too much for you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Getting Older is Not for Sissies. Enjoy Your Life

August 24, 2022 / / 0 Comments

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Last week I went to four doctor’s appointments. FOUR! I wish I could go to Walmart and buy me a new body!

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Do you feel age creeping upon you? Does it seem harder to do some things? I certainly hear you.

What does all this mean. My top ten thoughts….

  1. I am still above the daisies.
  2. People understand me when I repeat myself.
  3. Aging is good excuse to miss out on some yard work.
  4. Your children start calling you “Old man.”
  5. You just can’t find that watch you are looking for.
  6. You can watch the same TV shows, and not remember the first time you watched it.
  7. Tying shoes gets very hard.
  8. I used to walk, now I stroll.
  9. Driving is now not my favorite thing to do.
  10. Naps are wonderful.

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You can see that this is the way I handle my aging. Humor!! It is not the end of the world to get older, and the alternative is not good.

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Enjoy your life. You only do it once. The good news is that your getting another day closer to being with the Lord. I’m ready.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Getting Older Certainly Is Not For Sissies. Cling to God.

June 3, 2022 / / 0 Comments

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I am having a bad hair day. I fell yesterday and the second day aches and pains are here visiting me. It was at my niece’s house and didn’t see that her living room was a step down to get into it. I hit my grand nephew’s stroller and landed directly on my right knee. It scraped up my knee, but today it is hurting on the inside of knee in the bones as well.

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Have you had some falls? Do you have aches and pains from everyday efforts? You certainly are not alone. For people my age, (82) falling is not an uncommon thing. I am now living with a cane.

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Do not let this drag you down like a huge magnate. We will always have aches and pains.

I could say, “Buck up and quite whining,” But I feel for you. Getting older is not for sissies.

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Here is my list to cling to during my aches and pains:

  1. Remember the pain that Jesus had to go through for us. Our pain is nothing compared to that.
  2. I use my ailments to reach out to others. It helps them, and makes me feel good.
  3. Never let the darkside control your thinking. It is easy to be depressed all the time if you let that happen.

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I know that if you cling to God’s promises the pain won’t feel as bad. He is there for you. He knows your aches and pains. Pray for His protection, and comfort. He listens.

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You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Pain and Suffering Are a Part of Life. How you Handle it is Important.

June 1, 2022 / / 0 Comments

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I am off to the Oregon Coast today. Weather says it will be nice. Looking forward to it.

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I have been wondering when all my pain will go away. I have had so many different ailments and hurts it is hard to be positive all the time. I still manage to do that.

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How do I keep that attitude?

  1. All pain will cease when I am heaven.
  2. Jesus suffered much more than I can ever imagine.
  3. Suffering builds character.
  4. Suffering can be used to reach out to others who are suffering.

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I realize that what I am saying may be a little over reaching my abilities. However God has sustained me so far. He knows my pains. He knows my needs. He knows what is best for me. So I cling to his promises, and you should too.

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If you are suffering, I am so sorry, but try to use your suffering to help others. Try to seek God’s help through prayer. he will hear your pleas.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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If Pain and Suffering Comes Knocking at Your Door, Turn to God.

May 4, 2022 / / 0 Comments

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I tore a muscle in my chest. My doctor said that because of my age, it will take much longer to heal. Lovely!

I am living with the pain, and taking Tylenol. It seems to help a little.

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Have you had sudden things happen to you caused you physical and mental pain?

There are many of us like that.

I have some thoughts on how to face the world with this happening to us:

  1. Pain only last for a while, and then it is gone.
  2. Suffering is a part of a Christians life. I am not saying we should suffer as a Christian, but God knows we are suffering and He is writing it down in our book.
  3. Use your pain to help others who are suffering. Helping others helps you with your pain.

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The situation in Ukraine is pulling me down like a huge magnate. If I was able, I would be going there to help the people fight.

Many civilians are dying from direct bombing of their homes. This is not an accident. Many are Christians or Jews. Sounds like WWII all over again. Putin has been called the new Hitler and rightfully so.

Please pray daily for peace and protection for all the suffering Ukrainians.

We also need to pray for our own country. We are at a pivotal spot. New decisions by the supreme court can change our country.

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If you are battling depression and anxiety from everything that is happening, be strong in knowing God is with you if you are a Christian. He knows your situation. He knows your pains. Pray for His promises, and love.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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