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Tag: stress

How Do We Handle the Stress of the Holidays?

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It is the stressful time of the year. Rushing to buy presents. Getting that tree up. Planning the dinner for a gathering of family. The list goes on. How do we handle all of this stress?

I have come up with some thoughts on that:

  1. Stop and take a deep breath. I find that when I do that I feel much more relaxed.
  2. Sit and think quietly. Do not think of anything that needs to get done. Veggitate! : )
  3. Read a soothing book. (Yes you have time.) The Bible would be a good choice.
  4. Call a friend and just talk. Not about any rush, just talk.
  5. Go for a walk. This one helps me a great deal.

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I am sure you have your own list, but use it if you need it.

My greatest suggestion is to seek God’s comfort. He is always right there for you. Never let stress overcome you. Give it all to Him.

God loves you and even made you in His own image. Trust Him to guide you down the right paths.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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The World Can be Overwhelming if we Let it.

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I had my first appointment for therapy today. I am going there to try to get my balance back, and give me more strength.

It was grueling. The first day they test you to see what your baseline is. I did a fast as I cloud walk. Getting up and sitting down as many times as I could in two minutes! (No helping hands.) I then had to stand for 2 minutes. Then with my eyes closed. I failed that big time.

I then had to raise one leg after I stood. I failed that on both feet.

The last test was a machine that tests your arm and leg strength. It was for only tow minutes, but it seemed like an hour.

I came home exhausted..

I have gone therapy three times, and each time he helps me tremendously to get back my strength and agility.

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Have you has days when you thought it was just too overwhelming? Did you feel exhausted way to early in the day?

Stress and fear, can wear the best of people down. It drags us down like a huge magnet.

We allow this to happen. If you thought of only positive things the stress and fear would go away.

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Another approach is to give all your stress and fear to God. He has shoulders. He loves you and will protect you whenever you need Him.

Don’t let this, not so friendly, world get you down. Leave the dark side and look for the light of Jesus.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all….never, ever, give up!

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We Need to Hold on Tight During Turmoils of Today

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It is pretty rough for me right now. I have serious shortness of breath problems. Can’t even walk across a room. Going to have a nuclear stress test on Thursday, and go over the results with my cardiologist the next day. Hopefully we will come up with something.

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I have been blessed by being asked to be a host on our online church services. That means I watch the service at home, and react to questions followers there may have.

On my very first assignment a man asked for prayer. I connected with him. He didn’t respond to anything I said, but I prayed for him on the screen anyway. I will follow up to see if he responded later yesterday.

+He did not, but I know the seed is planted.

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Things seem to be running fast in the wrong direction in our country and all over the world. The liberal wing is pressing hard to cause an upheaval in our nation. They want to change laws. They want to slow down the building of the wall at the border.

The list goes on and on. We just have to pray for guidance during these troubling times.

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It is hard, at best, to cope with life, when we have the pandemic, and many other problems in our lives. I just cling to the robe of God, and pray for help.

We need to stop looking at things with our rose colored glasses. The real world can be dark and dreary. We can remain strong with the help of our Heavenly Father.

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Have you been running from the dark side? Have you feared what is ahead for you? I certainly hear you. I have my days of doubt, and discouragement.

The ace up my sleeve is God. He is with me wherever I go. He guides me through the muck and mire.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Satan is Having a Party at Our Expense Right Now. Fight Back!

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It is getting to the boiling point for me. I am so tired of the problems we have to face in our country.

We still don’t know who our next president will be. The COVID-19 virus is growing faster every day. The rioting has started up again.

Any one of these problems could bring a good person down to their knees.

So…Let’s get on our knees!

We need to pray more now than ever:

  1. Pray for our government both national and local.
  2. Pray for your family to be safe from the virus and any rioting.
  3. Pray for strength through this storm.
  4. Pray for you friends, who may be suffering.
  5. Pray the the election in our country will end, and done the right way.

I have a much longer list. Make your own list and start being a prayer warrior.

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I am finding that all of the stress can cause problems as well.

I have been struggling lately, because I have been on lock down for nine months. There is no end in sight.

So how do I keep, keeping on?

  1. I always remember God is by my side.
  2. There is nothing thrown at me that God can not handle.
  3. I have been much closer to my family, even though it is through Zoom type programs. It isn’t even close to being together where you can hug each other, but very important.
  4. I have found that when I reach out to help others in the same boat. They are grateful, and so am I. A win, win!
  5. Perseverance should be your main word. Through perseverance you can take on anything.
  6. Yes, the storms come, but we need to face it head on and fight back.

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So how are you doing?

Are you having many of the same issues? Does the world seem overwhelming to you right now.?

You certainly not alone. There are thousands of followers here that are walking the same path with you.

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Be strong!!

Satan is having a party right now. He is very happy with what is going on. We need to tell him to hit the road, and concentrate on God.

Pray everyday for guidance from God. He hears your pleas. Remember, He answers on His timetable, not ours. Be patient.

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Remember:

You are never alone.

You are never fosaken.

You are never unloved.

And above all….never, ever, give up!

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Bad Things Happen When you Least expect it.

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Had a very intersting weekend. Went and stayed in Portland for my niece’s wedding. Yes, that is the Portland that has had 101 straight days of rioting. Well, we hit it lucky. The smoke from the wild fires in Oregon was so thick, the rioters were too much of cowards to come out and play. Of course they were back in full force today.

Ted Wheeler, (Weak Man) told the Portland Police they couldn’t use tear gas anymore because it was too harmful. So the Federal Agents protecting the Federal buildings used it instead. I love it!!

I know this all sounds harsh, but people have died; businesses have been destroyed, and many police were hurt.

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Let’s move on to happier moments.

Like I said, we were there for my niece’s wedding. It was a very beautiful wedding held in a very small church that is a histroical meusum. It had the old wooden pews with carvings on them. The walls were wooden, The platform was very small, but fit for this small wedding.

My grand Nephew carried the rings. He released the tension a little by dropping the rings not once but twice. His mom just laughed and kept doing her vows.

My wife lost one of her diamond ear rings, so there was some panic for a while. As I was out to the car checking there, I asked the lord to guide us to the ring.

When I got back one of the attendies found it outside in the rain. My wife was overwhelmed with joy. Thank you Lord.

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Then we went to the reception

It was held at the top steak place in town called, The Morton’s. There was much relaxing, and laughing during this time. People who didn’t know each other mingled, and we all were one by the time it was over.

There were some interesting things that happened during the gathering. I was the center of two of them. About half way through the toasting I knocked over my champaigne glass, and it went all over my shirt and suit pants. That was extremenly imbrassing, but my wife was very kind and consoled me.

Then a few mintues later, I knocked over my water glass. It spilled all over where the wine had spilled. I joked, ” I did that on purpose to wash out the chanpaigne!” I was very silent much of the rest of the time, because I felt so badly about what I had done.

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We eat the wedding cake, said our goodbyes and headed back to the hotel.

I was beyond exhausted at that time, and got ready for bed immediatley. My wife was busy getting cloths back to her sister we had stored for them.

Finally got into bed and concked out fast. Half way through the night I fell out of bed and hit my head on the end table by the bad. Got a bump on my head, but I am OK now, because I am back in my lovely home resting up.

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Have you been through sudden stress like I went through heavy stress three times in one day?

Have you wondered why me? I did. I kept asking the Lord to help me through everything, and he did. Everytime I had a crises someone came to me to give me encouragement. When I fell out of my bed, Charlotte was right there helping me.

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We all face stress.

There will be stormy days where it seems nothing is going right. You may even feel like you should have stayed in bed on those days.

God is always there for you.

He never leaves you. He is just a prayer away. Don’t be discouraged. God will not let you go through anything He feels you can not handle.

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Be strong. Do not let the dark side overcome you. Seek the light at all times.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

There is Fear Because of Wild Fires, Riots, and the Pandemic

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The wild fires are out of control. Two big fires are about to merge here, and then that area will be an inferno. I pray that you are not affected by the fires. We are on a stage one here right now. The fires are about 15-20 miles away. That is pretty close.

So may people are under tremendous stress right now. There are the wild fires, rioting in the big cities, looting and arson, plus the pandemic. It is pretty overwhelming for the average Joe like me.

This is suicide prevention month. I fear that many people are thinking there is no more hope and are considering this. Do not let the dark side overcome you! Go to the light of Jesus. He is your fortress, your comfort, and your savior. Pray to him for your families and your safety.

If you are at the end of your rope and can’t go on, there is a toll free number to call for help. There are highly qualified counsleors there to help you. They will not hang up until the know you are OK.

1-800-273-8255

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When I think of all of this turmoil, I think of Paul, who was shipwrecked, beaten, put in jail, bitten by a snake, and disliked by many people.

Yet, this man fought hard for the Lord. He loved the people. He reached out to them, and gave them comfort.

This was a man that was killing Jews, and dispised by his fellow people. He had his awaking on the road to Damascus. Jesus wondered why he was so against Him. Paul fell down and was blinded for a while. That woke him up big time.

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Where are you at today? Do you dispise the way God is running the show? Do you wish He would end all of the tragic happens? I am with you there. I so would like all this pain to go away, but we have to always remember, GOD IS IN CHARGE!

He knows what is happening, and there is a reason for His approach.

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We, as Christians have to be strong to show those who do not believe how we react, and then they will say, “I want to be like them.”

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If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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