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I had my usual Physical therapy today. Went pretty smoothly. Getting stronger each visit.

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The governor of my state of Oregon announced today that we are going back to mandating masks for indoor events. The new Delta virus is causing havoc everywhere. We are back to where we were over a year ago.

Here are some scary statistics. Two of the biggest cities in our nation have had a tremendous increase of deaths from the virus. In one of the cities 95% of the deaths were not vaccinated. In the other city it was 94%. Pretty clear facts that shows everyone needs to get their shots now.

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I don’t know about you, but I am struggling with all the turmoil that is going on all around us. Fake news, rioting, racism, lying by politicians, bad decisions by congress, and a president that doesn’t even know how many people live in our country.

I sat down and tried to figure out how I could face all of this mess. Here is what I came up with:

  1. Time to wear blinders like horses do. Only look straight ahead to the future.
  2. Only believe facts. not fairy tales.
  3. Do not blame people around you for problems, look in the mirror.
  4. Reach out to help those who are confused and depressed.
  5. Rely on your family and friends to see you through the storms.

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If you are overcome with all the turmoil. Make you own list of survival ideas. Live by them every day.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.