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Tag: go for a walk

How Do We Handle the Stress of the Holidays?

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It is the stressful time of the year. Rushing to buy presents. Getting that tree up. Planning the dinner for a gathering of family. The list goes on. How do we handle all of this stress?

I have come up with some thoughts on that:

  1. Stop and take a deep breath. I find that when I do that I feel much more relaxed.
  2. Sit and think quietly. Do not think of anything that needs to get done. Veggitate! : )
  3. Read a soothing book. (Yes you have time.) The Bible would be a good choice.
  4. Call a friend and just talk. Not about any rush, just talk.
  5. Go for a walk. This one helps me a great deal.

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I am sure you have your own list, but use it if you need it.

My greatest suggestion is to seek God’s comfort. He is always right there for you. Never let stress overcome you. Give it all to Him.

God loves you and even made you in His own image. Trust Him to guide you down the right paths.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Please Remember What is Christmas Really All About

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It has been a rollercoaster ride this whole week. I am beyond tired, but I am going to post anyway.

I have been “running,” all week. Not to the point where I can brag about my step totals, but just going, going, going!

I had two appointments to go to. A trip to the Oregon Coast. A trip to pick up groceries we had ordered, and much more.

It is called the “rat race,” and I am not able to keep up with it. I haven’t done all of my Christmas shopping yet, but I have to do it online. I am on lock down because of the virus. I have too many health problems. I would be a dead duck if I caught the virus.

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Poor me, poor me, poor me!!!

How do I even exist through all of this turmoil. Here are somethings I do to keep my sanity:

  1. Pray every day for God’s peace and comfort. REALLY helps me through the day.
  2. Think about my family, one person at a time.
  3. Call someone to cheer them up. Cheers me up too. Win! Win!
  4. Write my two blogs that reaches out to those who need help. (My other blog is www.dougbolton.com.)
  5. Read, read, read!
  6. Watch free movies. Only on Tuesdays, and Thursdays.
  7. Stop and take a big breath, and let the air out slowly. It is amazing how this helps.
  8. Go for a walk. Not able to do that much lately because of the weather, but I do work out twice a week.
  9. Just sit and think. Very relaxing, and I come up with many ideas by sitting and jolting down what I am thinking about.
  10. Make posts on Twitter, Facebook, Parlor, plus, another social that is only for veterans called, www.rallypoint.com. Check it out if you are a veteran. Made many friends there.

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We need to take a step back and remember what the season is really for. I hear some say they hate Christmas because of the hustle and bustle. They dread this holiday.

My thoughts are that getting Christmas presents for each other is a wonderful idea, but that is not what we are celebrating. We are celebrating the birth of Jesus. We are celebrating His coming onto our earth to save us.

Think about that during the rush. Thank Him for what He has done for you.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved,

And above all…..never, ever, give up!

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it.

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